If we want to keep our bodies healthy, we must have a good habit. We should get up and go to bed early and sleep at least eight hours every day. Do more exercise, such as walking, swimming, playing balls and so on. We should also eat healthy foodmore fruit and vegetables and less meat. If you dont feel well, youd better see a doctor at once. And we should wash our hands before meals and drink enough boiled water every day. Its necessary for our health.
We should not throw litter about, keep long fingernails and smoke etc. Its also very important.
翻译：
假如大家想维持大家的身体健康，大家需要有一个好的习惯。大家应该起床，早早上床睡觉，天天至少八小时。多做运动，如散步，游泳，玩球等。大家还应该吃健康食品 - 水果和蔬菜，少吃肉类。假如你感觉不舒服，你最好去看大夫。大家应该饭前洗手，天天喝足够的白开水。因此有必要为大家的健康。
大家不应该乱扔乱丢一下，留着长长的指甲和抽烟等，这也是尤为重要的。
